Jari Love Lose Weight with Hypnotherapy Jari Love Lynn Lambert 9780987675606 Books
Download As PDF : Jari Love Lose Weight with Hypnotherapy Jari Love Lynn Lambert 9780987675606 Books
Are you ready to finally break through the barriers stopping you from reaching your health and fitness goals? Let Jari help you tap into your inner power and train your body and mind to work together through hypnotherapy. Jari has collaborated with leading Registered Psychotherapist and Clinical Hypnotherapist, Lynn Lambert, to develop the incredible tools on this CD. You will learn to focus on true mind and body fitness using the sub-conscious mind, positive affirmations and imagery to help build self confidence, lose weight and positively strengthen beliefs about nutrition and exercise. Olympic athletes have followed similar mind-body training programs to achieve excellence and now you can too.
Jari Love Lose Weight with Hypnotherapy Jari Love Lynn Lambert 9780987675606 Books
Okay, what everyone wants to know first is have you lost a lot of weight. True answer no, after a month only a few pounds but a few pounds doesn't sound like much until you think about it in sticks of butter right. So, don't expect this to be your miracle cure but what I do like about the CD is it helps me sleep every time I listed to it. I'm a total insomniac and I don't know why but when I have trouble sleeping I turn this on and before the doctor gets through with her introduction I am out - for this alone the CD is worth it. The biggest PRO is I notice that I'm making healthier food choices throughout the day without really even thinking about it. I'm also packing my breakfast, lunches, and snacks 4-5 days a week now which I haven't done in a long time. I'm not sure if the CD has anything to do with it but if it does it's worth the $20 because I've saved at least triple that by not eating out every day.Product details
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Tags : Jari Love's Lose Weight with Hypnotherapy [Jari Love, Lynn Lambert] on Amazon.com. *FREE* shipping on qualifying offers. Are you ready to finally break through the barriers stopping you from reaching your health and fitness goals? Let Jari help you tap into your inner power and train your body and mind to work together through hypnotherapy. Jari has collaborated with leading Registered Psychotherapist and Clinical Hypnotherapist,Jari Love, Lynn Lambert,Jari Love's Lose Weight with Hypnotherapy,Fitness Plus,0987675605,Health, Mind & Body Diets & Weight Loss
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Jari Love Lose Weight with Hypnotherapy Jari Love Lynn Lambert 9780987675606 Books Reviews
I've made a habit to listen to this cd pretty regularly, one of the twenty minute guided meditation segments every few days, and yes, somehow, I've had better success managing my eating habits, making better choices in terms of what I do and what I eat.
Still haven't made much progress feeling inspired to work out, that bit's still a chore.
The segments have a rather similar structure, but key words and images in them differ.
I'd be interested to see more along these lines, with a bit less of the 'imagine yourself winning an award and receiving the praise of a crowd' sort of imagery. That particular set of goals just isn't part of anything that matters to me, and actually strikes me as kind of shallow, which, among other things, is kind of distracting when listening to the meditations.
Okay, what everyone wants to know first is have you lost a lot of weight. True answer no, after a month only a few pounds but a few pounds doesn't sound like much until you think about it in sticks of butter right. So, don't expect this to be your miracle cure but what I do like about the CD is it helps me sleep every time I listed to it. I'm a total insomniac and I don't know why but when I have trouble sleeping I turn this on and before the doctor gets through with her introduction I am out - for this alone the CD is worth it. The biggest PRO is I notice that I'm making healthier food choices throughout the day without really even thinking about it. I'm also packing my breakfast, lunches, and snacks 4-5 days a week now which I haven't done in a long time. I'm not sure if the CD has anything to do with it but if it does it's worth the $20 because I've saved at least triple that by not eating out every day.
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